So what is the deal with Mother Nature? Some golfer, somewhere, must have made her mad. If your Sunday rounds aren't happening...at least we can look forward to the drive home to watch the NEW SEASON of The Golf Fitness Academy on The Golf Channel.
The Golf Fitness Academy is hosted by the Co-Founders of, and my Instructors from the Titleist Performance Institute, Dr. Greg Rose and PGA Pro Dave Phillips. This is a great show with episodes featuring PGA Tour players with their fitness trainers along with other elite level athletes showing the many ways you can train your body to perform better for Golf! Click on the first Video link to the right to see some of the valuable information you could gain from a TPI Certified Golf Fintess Instructor.
The first episode aired Monday 3-28-11 at 630pm ET/ 530pm CT. Reairs on Tuesday 3-29 at 3pm and Wed 3-30 at 130pm. Air dates are as follows...
April (11th, 18th, 25th), May (2nd, 16th, 23rd, 30th), June (6th, 20th).
If you have any questions about the Titlesist Performance Institute or would like to go through a TPI Golf Fitness Screening, please call or respond. Hope to see you soon! Greg
TPI Certified Golf Fitness in St. Louis. Greg Lofgren.
Tuesday, March 29, 2011
Tuesday, March 15, 2011
Are You Ready...?
Have you ever seen football players in the tunnel before the game when they are about to come out on to the field? You can sense the energy and the desire to play "the game". Everyone worked hard and prepared to get to that point where they can PERFORM when the time comes.
It has been a long off-season and the Golf Gods are giving us some signs that it is about time to go out and perform. Are you going to play the same as always and be ok with that, or, are you going to dedicate a little quality time to your golf game? After all, you've worked hard to take care of the wife, kids, career...isnt it time to have some real fun with the best game ever...!?!
It has been a long off-season and the Golf Gods are giving us some signs that it is about time to go out and perform. Are you going to play the same as always and be ok with that, or, are you going to dedicate a little quality time to your golf game? After all, you've worked hard to take care of the wife, kids, career...isnt it time to have some real fun with the best game ever...!?!
Monday, March 7, 2011
Bring on the Spring!
1. GOLF Buddies...Check!
2.. New Fitted Driver / Irons........Check!
3. New Grips and clean grooves...Check!
4. Healthy Body from GOLF Fitness Exercises AND Stretches...???????
All the best equipment in the world won't perform to its best if YOU are not performing your best. The equipment has hit the limits and the New generation of golfers have to be FIT to PLAY their BEST!
A Titleist Performance Institute Golf Fitness Evaluation screen would be the next item on the list to "knock out". Give us a call if you feel you are not getting the most out of your game and we can show how your body is just waiting to help you play better.
TPI Physical Golf Screen will help show you...
1. Muscle weaknesses...(Areas for improvement)
2. Areas with limited Range of Motion (ROM)
3. Areas of instability and lack of mobility which can lead to joint damage.
4. Your Personal Fitness Screen results vs. Average PGA Tour Pro screen results!
5. Customized exercises for guaranteed improvement in your GOLF Body!
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